Katie@kfitlondon.co.uk
PERSONAL TRAINING
PERSONAL TRAINING
What does K.Fit London offer
What does K.Fit London offer
Personal Training is an excellent opportunity to work one-on-one with a certified trainer to create bespoke and tailored sessions to meet your needs and fitness goals.
Once we have a good idea of what you want to achieve in training, we can build a workout plan to assist in meeting these goals in the most efficient and fun way!
Personal training - by definition - is personal
to you and will be planned so that you get the most out of each session with progress assessments along the way.
Want to know a little more? See below for a step by step of the PT journey with K.Fit!
How does it work?
How does it work?
- Before beginning your journey, we will organise a phone consultation to discuss training and what you are looking to achieve from your sessions.
- After this, we will organise a 30 minute in-person taster session, free of charge so that you can get to meet the trainer and discuss specific goals, personal needs, challenges and health-related details to ensure your training is right and safe for you.
- Once you are happy to proceed, sessions will be scheduled at a frequency that suits you at a place and time of your choice.
Scheduling
Scheduling
Every customer is unique. That’s why we customise every one of our workouts to fit your needs exactly.
What this also means is that not everyone's training schedule will look the same....
Maybe you want to train 3 times a week, or maybe every morning for 30 minutes? Perhaps you have a varying weekly schedule and want to train on a different day each week? This is your
workout, your plan and it will be tailored to meet your needs.
All we ask is for commitment and we will do the rest!
“I have been training with Katie for over 4 years and I really notice the difference if I take a break for work or holidays. My training is challenging and varied and I would highly recommend!”
Oliver, Tooting
“I have trained with Katie for years and she always keeps the sessions fun and motivating. I used to dread fitness but now I love it thanks to K.Fit”
Anne, Mitcham